Life's Run

Journey of a mother, wife, runner..

Running more miles

So I ended up running 32 miles last week. The most I have done since I started a year ago. Sunday I was a little sore but felt fine. I did a 4 mile trail run this morning and my legs felt very heavy but my endurance seemed a bit stronger. I’m going to shoot for at least the same this week and maybe add another day off.

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